THE LVL UP
Not just a fitness program, but a community for building a better YOU. Whether you're
conquering challenges in the gym or in everyday life, our programs help you level up, lift your limits, and become the best version of yourself—mentally, physically, and beyond. It’s time to invest in YOU. When you rise, everything else will rise with you.
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LIFTING LIMITS . DREAM . BELIEVE . ACHIEVE . LIFTING LIMITS . DREAM . BELIEVE . ACHIEVE . LIFTING LIMITS . DREAM . BELIEVE . ACHIEVE .
LIFTING LIMITS . DREAM . BELIEVE . ACHIEVE . LIFTING LIMITS . DREAM . BELIEVE . ACHIEVE . LIFTING LIMITS . DREAM . BELIEVE . ACHIEVE .
OUR TRUSTED PARTNERS
ABOUT LVL UP
STEP UP TO LEVEL UP
At LVLUP, we are committed to transforming the lives of men aged 17-30 who want to lose weight, gain muscle, and embrace a healthier lifestyle. Our goal is to help you maximise your self-confidence while incorporating the healthy aspects of bodybuilding into your everyday routine. Through a blend of personalised diet and training, we focus on improving your mind and body as one, creating a powerful foundation for long-term growth and success.
Whether you're struggling with a busy lifestyle, a lack of confidence, or difficulty maintaining consistency, LVLUP is your next step. We understand the challenges men face on their fitness journey, from unhealthy habits to fear of not seeing results. That’s why we are dedicated to helping you transform bad habits, create discipline, and unlock your full potential at a pace that works for you. We teach how bodybuilding can positively impact your life, taking you to your next level physically and mentally.
Our supportive environment and motivating fitness community are designed to guide you every step of the way. Whether you’re just starting out or already on your fitness journey, LVLUP will empower you to be more confident in your own skin, maximise your potential, and level up your life to achieve personal greatness.
PERSONALISED
WORKOUTS & NUTRITION PLANS
WHY LVL UP?
Struggling to find your "why"?
LVLUP is here to help you discover it – and so much more. If you’ve been feeling stuck or unsure of what’s next, let this be the moment you choose to invest in yourself and take the next step toward becoming the best version of you. Whether you're looking for purpose, motivation, or a way to push through your limits, LVLUP isn’t just about fitness – it’s about transforming your entire life.
What sets LVLUP apart is our holistic approach to growth. We believe true transformation happens when you focus not only on your body but on your mind and your emotions. Just like it did for me, LVLUP can give you clarity, boost your confidence, and empower you to carry that energy into every area of your life. Our workouts are designed to challenge and uplift you, while our guidance and support will ensure you never feel alone on this journey.
When you join, you’ll gain access to an incredible community through our group chat, where you can share your wins, ask questions, and connect with others who are also leveling up. With a personalised fitness program, expert coaching, progress tracking, nutrition advice, and constant support, you’ll have everything you need to stay motivated and on track.
Now is the time to level up. Invest in your future and take that first step toward life-changing results and carry the lessons you learn into everyday life.
We believe in you, and we’re here to help you become and achieve your LVLUP. This is your chance to find your why and make it your reality just one step at a time, one level at a time.
MEMBERSHIP AND PROGRAMS
JFREAKY + BODYBUILDING
LEVEL 1
PersonaliSed Training for Your Success
Tailored workout programs designed to meet your unique goals and needs. Taking into account your current fitness level.
These training programs include, goal-driven routines, expert guidance and unique workouts based on you. ensuring that each step of your fitness journey is effective and aligned with your progress. It's all about making your fitness plan work for you helping you achieve lasting results whatever your goal and preference.
LEVEL 2
Training & Nutrition
Get a personalised workout and nutrition program that l've personally tested to achieve real results. It features the 'JFREAKY Shred' program to help you burn fat, and the /Bodybuilding' program to build muscle and strength. Each plan is tailored to optimize your performance, support sustainable progress, and keep you focused on your specific goals. Whether you're aiming to lose fat, build muscle, or achieve both, these programs are designed to deliver lasting, transformative results.
LEVEL 3
The full experience
My personalised 1-on-1 coaching programs are designed for individuals who want to train with a bodybuilding focused approach, whether you're preparing for competition or striving to meet bodybuilding standards. With 24/7 access to me, you'll receive tailored guidance that includes regular calls, Loom videos, and ongoing support to refine your training and nutrition and much more. Together, we'll create a custom plan to maximize muscle growth, improve performance, and ensure you're on track to achieve your fitness goals at the highest level.
This version emphasizes both the personalised coaching and the bodybuilding focus, while highlighting the ongoing, accessible support i offer at all times.
• Personalised Fitness Plan
• Step By Step Video Demos
• Downloadable Shopping Lists
• Restaurant Meals Replacements/Options
• Allergies/Dislikes Substitution List
• Fitness Log
• Progress Log
• Exclusive members group
• Online Support
MONTHLY MEMBERSHIP
LVL 1
£19.99
MONTHLY MEMBERSHIP
LVL 2
£34.99
MONTHLY MEMBERSHIP
LVL 3
ENQUIRE BELOW
OUR MISSION
At Lvl Up Fitness, our mission is to be part of your journey by empowering you to become the best version of yourself, inside and out. We believe that fitness is more than just physical training – it’s a journey of growth, self-discovery, and transformation. Our goal is to help you unlock your full potential by building not just a stronger body, but a clearer mind, greater confidence, and a resilient attitude.
We’re here to support you in creating lasting habits that transform your life, not just for today, but for the long run. Join our community and let’s level up together, embracing the power of change in every area of your life.
OUR LEVELS
Struggling to find your level?
We’ve made it simple. Our levels are broken down into three categories to help you choose the best fit for your personal journey:
Level 1, Level 2, and Level 3. Each level is designed with your unique goals in mind, ensuring that every aspect of your transformation – whether physical, mental, or emotional – is addressed.
Think of these levels as a roadmap to guide you, offering the right support at the right stage. No matter where you’re starting, we’ve got you covered.level up made easier, What level are you conquering first?
OUR IMPACT
LvlUp is more than just a fitness platform – it’s a growing community. With over 139,000 followers on Instagram and TikTok, reaching an audience of over 5 million worldwide, we’ve already helped hundreds of individuals transform their health and fitness journeys. But we’re just getting started.
LvlUp is dedicated to making a positive impact on as many lives as possible, empowering everyone to live the LvlUp way – a life of growth, strength, and transformation. Join us, and be part of a movement that’s changing lives, one step at a time.
OTHER PROGRAMMES
ABS PROGRAM
Achieve a toned, strong core with my all-in-one ab workout program. Targeting upper, lower, and obliques, this proven routine is the exact plan I’ve used for real results. For a one-time payment, you get lifetime access — no subscriptions, just effective workouts to sculpt your abs and build lasting strength. Start today and transform your core!
WELCOME TO THE MENTAL LAB
The Mental Lab is a space focused on strengthening the power of your mind. The Mental Lab helps you shift limiting beliefs, overcome mental blocks, and develop a mindset that lifts your limits. The Mental Lab emphasizes the connection between mind and body, helping you cultivate mental strength, focus, and resilience while building physical fitness. Aligning your mental focus with your physical effort, you create a powerful synergy that boosts performance and accelerates results.
A Mental health and wellness space for all members is available, offering resources like mindfulness videos, stress management tips, and personal stories to help individuals navigate their mental health journey. It’s a space to learn, share, and grow, reminding everyone that they’re not alone. Our goal at LVLUP is to make sure each and every client gets full support on mental health and wellness aside from fitness and want to LVLUP every individual mentality not just physically.
By providing practical advice, from managing stress to adopting self-care practices, The Mental Lab empowers individuals to take control of their mental health. It’s a space where speaking about mental health is encouraged, creating a community of support and understanding.
Mental health in men is often under-discussed, with many feeling pressured to suppress emotions. The Mental Lab works to break this stigma by encouraging men to engage with their emotions, seek help, and prioritize their well-being.
MENTAL RESILIENCE
Mental resilience is the ability to bounce back from setbacks and keep going, no matter what life throws your way. It’s about staying focused, positive, and calm in tough situations. Resilient people see challenges as chances to grow, not obstacles. With the right mindset and coping strategies, like staying motivated and asking for support, you can overcome anything and come out even stronger.
MENTAL WELLBEING
Keeping on top of mental well-being involves regular self-care, stress management, and staying connected. Key practices include exercising, relaxing, building supportive relationships, and setting goals.
LevelUp helps by offering personalised coaching, mindfulness tools, and a supportive community to guide you in managing stress, staying positive, and prioritizing your mental health.
MENTAL BELIEFS
Changing your mental beliefs involves challenging negative thought patterns and replacing them with more positive, empowering ones. This requires self-awareness, reframing how you view yourself and your abilities, and practicing positive self-talk. Over time, these new beliefs can reshape your mindset and improve your mental health that transfers into everything you do. LevelUp empowers you to reframe limiting beliefs and build a more positive, confident view of yourself.